• 1 can black beans
  
• 3 bell peppers (different colors are best), chopped
  
• 1 teaspoon (or to taste) dried garlic, or chopped garlic cloves
  
• Tortillas
  
• Salsa
  

Drain the can of black beans, reserving 1/4 cup of liquid to create a
"sauce" if you like saucy burritos. Combine beans, peppers, garlic,
and salsa, throw mixture into a tortilla, and nuke for 30sec to 1min.
This is my favorite stripped down version of a bean burrito, is
incredibly quick to make, and real pretty to boot. The bell peppers
can be roasted for a richer flavor (over a low, open gas flame or on a
cookie sheet under an oven broiler until outer skin is black; immerse
in cold water & peel off outer skin--WATCH OUT for the innards as they
drain--they're HOT!)