recipe info
Category: Vegetarian Recipes/drink
Rating: 0.00
Contributor: Admin

Banana Breakfast Shake


Peel ripe bananas and place in plastic bags, freeze. The frozen
banana gives the *shake* an ice cream-like texture



If you don't like bananas, use frozen berries or peaches,
these are not as creamy but quite good.



Ingredients (use vegan versions):


  • in blender put one frozen banana
  • 4 ounces tofu
  • 4 - 6 ounces or so of your favorite juice


Directions:



Blend til smooth. Add wheat germ or protein powder to any of these as
you wish.








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