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Category:
Vegetarian Recipes/salad
Rating:
0.00
Contributor:
Admin
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Mudpie Salad
Ingredients (use vegan versions):
- 1/2 cup Fantastic foods black bean dip mix
- Boiling water
- 1 cup coleslaw
- 1 cup shredded carrots
- 1 tomato, diced
- 1/2 - 1 cup crunched up tortilla chips (I use non-fat baked kind)
- 2 tblsp salsa
Directions:
Add enough boiling water to the black beans to fill the cup to 3/4 or
a little more (you will have to judge this yourself to see what
consistency you like). Wait about 5-10 minutes stirring every few
minutes until they reconstitute. Add more water if too thick.
Combine the coleslaw, carrots and tomato on a large plate. Top with
chips, then with the beans, then add the salsa. Mix all together
until it looks like a mudpie, and eat!
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