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Category:
Vegetarian Recipes/salad
Rating:
0.00
Contributor:
Admin
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Arugula-ceci Salad
Ingredients (use vegan versions):
- arugula
- chick peas (canned, for convenience)
- extra virgin olive oil
- red balsalmic vinegar
- salt
- pepper (fresh ground is best)
- tandoori masala
Directions:
Combine arugula and chick peas in salad bowl (suggested respective
proportion 5:2). Coat w/ oil. Add vinegar/spices and stir.
(dressing ingredients in quantities to suit your taste)
I took me year to discover arugula (a gourmet restaurant insalata mista)
and I am making up for lost time. Eventually I can imagine adding lighter
lettuce to the mix (frisee). I grow my own arugula: last year's planting
yielded from May/June into frost!
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