• 4 cups flax seeds, soaked for around 5 hours
  
• 1/2 cup Braggs Aminos
  
• sprinkling of kelp granule's (Sea Seasoning brand)
  

1. Put flax seeds in bowl with enough
water to cover and put in fridge to
soak. Add a little more water as the
seed soak up the water (When ready the
mixture will be a bit like gelatin).

2. Add the Braggs and kelp and mix
thoroughly.

3. Put teaspoon to tablespoon mounds onto a cookie
tray and spread thinly over the
surface.

4. Bake for about 30 minutes at 250
degrees. Feel surface to see if it is dry,
and then flip over and cook for
another 20 minutes.

Enjoy with pate!!

Note: Don't omit the kelp because it
adds a wonderful sea flavor.

Serves: 2-4

Preparation time: 5 hour soak, 1 hour cook, 3 minutes preparation