• 1 large avacado
  
• 1/2 lemon or lime (or equivalent juice)
  
• 1/2 tomato or 1 small garden tomato (about 1/4 cup after its been diced fine)
  
• 1-2 cloves garlic
  
• salt, to taste
  
• crushed red pepper, to taste
  

Slice avacado in half, remove pit, then scoop out all the
flesh. Place on a cutting board and really mash well with a
fork. Place mashed avacado in a serving dish, sprinkle
with salt (a little more than you would think you would
need). Add a hefty pinch of crushed red pepper and
the lemon or lime juice. Mix that up, then crush the garlic
in a press and mix that in too. Add thr tomato,
(chopped fine)and if possible, let sit about 10 minutes to
let flavors mingle before devouring with corn chips.

Also
good stuffed in a pita sandwich of grilled portobella's and
red peppers....or a decadent topping for a soup of pureed
carrots with ginger)

Serves: sinful snack

Preparation time: 10 minutes