• 2.5 cups cooked lentils
  
• .5 small onion
  
• 1 cup dry vegan bread crumbs
  
• .25 cups sesame seeds
  
• .33 cups water
  
• .5 teaspoon salt
  
• .25 cups whole wheat flour
  
• .25 cups shredded carrots
  

Mash the lentils with a fork. Mince the onion, and mix all
ingredients. heat some oil in pan (actualy, I had to use two pans),
throw the whole mess in there. Cook it like any hash; that is, fry it
for a few minutes on one side until it crisps, then scramble it and
fry it again until the new side crisps. Serve it whenever it looks
done to you. DELICIOUS!